About Us
Mission
At Running Fit Lab, our mission is to make running fun and accessible to all. Whether your goal is to lose weight or excel as an athlete, we break down the mechanics of running and provide you with a supportive community. We believe that running is a team sport—it takes the commitment of friends, family, coaches, and teammates to get you across the finish line of your goals.
About Us
For over 15 years, Running Fit Lab has been dedicated to training runners of all levels. Our clients have competed in all the major marathons, from Boston to Chicago to New York. We take pride in helping runners come back from injuries, lose weight, gain confidence, achieve new promotions, and even earn college scholarships.
Running is not just a sport; it is a lifestyle that positively impacts not only you but everyone around you. Let us help you create a positive experience, enabling you to run for the rest of your life.
Meet Your Running Coach
Coach Francisco Gomez: Your Marathon Training Expert
With over 15 years of experience in the running community, Coach Francisco Gomez is a dedicated and passionate leader at Running Fit Lab in Dublin. His journey began as a competitive runner in high school and college, where he quickly discovered his talent for endurance events and a deep love for the sport. After completing numerous marathons, including the prestigious Boston and New York City Marathons, Francisco transitioned into coaching to share his expertise and enthusiasm with others.
Credentials and Expertise:
Certified Running Coach: Francisco holds certifications from the Road Runners Club of America (RRCA) and USA Track & Field (USATF), ensuring that his training methods are both effective and safe.
Personalized Coaching: Known for his individualized approach, Francisco tailors each training plan to meet the unique needs and goals of his athletes, from beginners to seasoned marathoners.
Performance Enhancement: With a keen understanding of biomechanics and sports science, Francisco integrates the latest techniques in strength training, nutrition, and injury prevention to optimize performance and ensure athletes reach their full potential.
Coaching Experience:
Holy Names University: Francisco honed his coaching skills at Holy Names University, where he developed successful training programs and guided numerous athletes to achieve their personal bests.
Cal Maritime: Currently serving as the Cross Country Coach for Cal Maritime, Francisco continues to inspire and lead a new generation of runners, fostering a competitive and supportive team environment.
Coaching Philosophy:
Francisco believes that running is not just a sport but a journey of self-discovery and personal growth. His coaching philosophy centers around building a supportive and motivating environment where runners can challenge themselves, celebrate their progress, and achieve their dreams. He emphasizes the importance of mental toughness, consistency, and enjoying the process.
Community Engagement:
As a pillar of the Dublin running community, Francisco is committed to fostering a sense of camaraderie and teamwork. He leads weekly group runs, organizes local races, and participates in community events, always encouraging runners to connect, support each other, and share their passion for running.
Why Train with Francisco? Training with Coach Francisco Gomez means gaining a mentor who is as invested in your success as you are. Join Francisco at Running Fit Lab and take the first step towards achieving your running goals with confidence and determination.
